CBT works to change our thoughts and behaviors, which in turn help to change our moods. Although it began with Depression, literally 100’s of clinical trials have shown VERY strong evidence for CBT as a highly effective treatment for the below-listed issues.
Successes with OCD
The selected interviews below - all conducted by Stuart Ralph, the creator of The OCD Stories - shine a light on how CBT and related therapies teach those with OCD how to live well with uncertainty, anxiety spikes and other moods associated with OCD.
An amazing OCD conference – for all!
No other conference I've attended has been so effective at demonstrating evidence based practices - right on site!
By the way ... the International OCD Foundation (IOCDF) is offering research grants for $500,000 ... in comparison to ... $50,000 in the past.
Here are 6 reasons that made this a spectacular conference ... for consumers and their loved ones, researchers, and clinicians alike...
CBT changes your brain
Watch Anderson Cooper demonstrate neuroplasticity in action – how you can use your mind to change your brain – at the cellular level!
CBT for Anxiety and Depression
Dennis Greenberger, PhD, addresses the differences and similarities between symptoms of anxiety and depression, how the disorders are treated with CBT, and what patients can expect in treatment.