Learn more about the science (and myths) of well-being, resilience, gratitude, love, happiness, compassion, hope, grit, growth mindset, wisdom, flow, self-control, creativity & aging by the leading positive psychologists.

OnAir Post: The Best of Positive Psychology

What is Neuroplasticity; Why it matters!

If you only watch one video … try this one by premiere scientist, Dr. Richie Davidson!


Video Lectures by Scholars

Watch videos spanning the gamut of positive psychology:

  • Christopher Peterson
  • Martin E.P. Seligman
  • Angela Duckworth
  • Tal Ben-Shahar
  • Barry Schwartz
  • Ed Diener
  • Mihaly Csikszentmihalyi
  • Barbara Fredrickson
  • Roy Baumeister
  • Robert Emmons
  • Shane Lopez
  • Sonja Lyubomirsky
  • Carol Dweck
  • Dacher Keltner
  • George Vaillant
  • Amy Wrzesniewski

Online Assessments (free)

Take free questionnaires at Dr. Seligman’s website to assess your:

  • Top Character Strengths (VIA Survey of Character Strengths Questionnaire)
  • Optimism
  • Gratitude
  • Grit
  • Meaning in Life
  • Close Relationships
  • Depressions (CES-D)
    and many more