Summary
Cognitive Behavior Therapy (CBT) is the most extensively studied (and most effective) type of therapy for anxiety and depression. Watch this video, by one of the foremost leaders in CBT, explaining how CBT works for both conditions.
Dennis Greenberger, PhD, addresses the differences and similarities between symptoms of anxiety and depression, how the disorders are treated with CBT, and what patients can expect in treatment.
OnAir Post: CBT for Anxiety and Depression
