Summary
Obsessive Compulsive Disorder (OCD) is best treated using the gold standard 'Exposure & Response Prevention' (ERP) … a type of CBT. Watch and listen to several therapists who use ERP, not just for patients but for themselves too!
The selected interviews below – all conducted by Stuart Ralph, the creator of The OCD Stories – shine a light on how CBT and related therapies teach those with OCD how to live well with uncertainty, anxiety spikes and other moods associated with OCD.
OnAir Post: Successes with OCD