Successes with OCD

Successes with OCD

Summary

The selected interviews below – all conducted by Stuart Ralph, the creator of The OCD Stories – shine a light on how CBT and related therapies teach those with OCD how to live well with uncertainty, anxiety spikes and other moods associated with OCD.

Beyond the Doubt – Jeff Bell and Shala Nicely

Stuart’s show notes can be found at The OCD Stories website. Find all the other of Stuart’s podcasts with therapist Shala Nicely here.  I also like Shala Nicely’s suggestion for those with OCD … Shoulders Back! The Man in the Park

https://www.youtube.com/watch?v=KWS_giWn3W4

Jon Hershfield on Mindfulness, ERP, Acceptance

Look for more of Stuart Ralph’s numerous interviews with Jon Hershfield on The OCD Stories.

https://www.youtube.com/watch?v=H2NHjUkvW9g

The community – IOCD

I attended the 2018 annual conference of the International OCD Foundation and was very impressed with the depth and breadth of their involvement.  If you think you have OCD, you owe it to yourself to check out my blog on the 2018 IOCD conference – which includes a long list of the tweets that came from it.

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