Summary
Most people want to be happier, not just less depressed or anxious. I’ve studied with the founding scientist of Positive Psychology (and ‘learned optimism’), Dr. Marty Seligman.
OnAir Post: Learning Resilience Skills
Most people want to be happier, not just less depressed or anxious. I’ve studied with the founding scientist of Positive Psychology (and ‘learned optimism’), Dr. Marty Seligman.
OnAir Post: Learning Resilience Skills
OnAir membership is required. The lead Moderator for the discussions is Meredith Cary. We encourage civil, honest, and safe discourse. For more information on commenting and giving feedback, see our Comment Guidelines.