The Insomnia Hub

Americans spend up to $107 billion a year on sleep, including 60 million scripts. Did you know that sleeping pills often don’t work or can be dangerous?  Most of the 1 in 3 with insomnia don’t know that Doctors’ Guidelines say to first try the non-drug therapy (CBT-I).  It seems like only the hype is heard – like ‘Ask your Doctor’ ads.

All in healthcare professions are urged to promote best practices using social media.  Imagine if the entire community of sleep professionals spoke up together in one place – over the hype … for what’s proven to work and where to find it.

On the Insomnia Hub … together, we hope to spread ‘what works & where to find it’ … We LEAD

Leverage the Insomnia Hub & other social media to
Effectively promote ‘what works’ to
Accelerate consumer demand for best practices &
Disseminate the best science about Insomnia.

The CBT Hub

Cognitive Behavior Therapy (CBT) is a highly effective treatment that works for many, many conditions. All too often, my patients express that they wished they would’ve known about CBT many years before – when they first began treatment. They feel that they’ve lost time, money, relationships, opportunities, as well as better health … not knowing about CBT.  As well, many clinicians lament that if only we had something like a pharmaceutical industry to promote CBT, we’d help so many more …