Successes with OCD

Obsessive Compulsive Disorder (OCD) is best treated using the gold standard 'Exposure & Response Prevention' (ERP) ... a type of CBT. Watch and listen to several therapists who use ERP, not just for patients but for themselves too!

The selected interviews below - all conducted by Stuart Ralph, the creator of The OCD Stories - shine a light on how CBT and related therapies teach those with OCD how to live well with uncertainty, anxiety spikes and other moods associated with OCD.

An amazing OCD conference – for all!

The IOCDF 2018 Conference was the MOST ... Inclusive, Welcoming, Engaging, Supportive, Vibrant, Well-Promoted and integrated among researchers, clinicians, and consumers ... I've seen in 30 years.

No other conference I've attended has been so effective at demonstrating evidence based practices - right on site!

By the way ... the International OCD Foundation (IOCDF) is offering research grants for $500,000 ... in comparison to ... $50,000 in the past.

Here are 6 reasons that made this a spectacular conference ... for consumers and their loved ones, researchers, and clinicians alike...

What does CBT work for?

CBT works to change our thoughts and behaviors, which in turn help to change our moods. Although it began with Depression, literally  100's of clinical trials have shown VERY strong evidence for CBT as a highly effective treatment for the below-listed issues.

CBT changes your brain

Watch Anderson Cooper demonstrate neuroplasticity in action - how you can use your mind to change your brain - at the cellular level!

CBT for Anxiety and Depression

Cognitive Behavior Therapy (CBT) is the most extensively studied (and most effective) type of therapy for anxiety and depression.  Watch this video, by one of the foremost leaders in CBT, explaining how CBT works for both conditions.

Dennis Greenberger, PhD, addresses the differences and similarities between symptoms of anxiety and depression, how the disorders are treated with CBT, and what patients can expect in treatment.

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