Practice Focus

I work with adults in these areas:

  • Mental Health:  Depression, Anxiety, Anger, Panic, Phobias, Social Anxiety, Obsessive-Compulsive Behavior, & Stress-Related Self-Defeating Behaviors (like procrastination)
  • Physical Health:  Insomnia, Smoking Cessation, Weight Management, Pain, Fatigue and Self-Management of changes in function, relationships, self image, moods, values & other quality of life issues related to chronic illnesses
  • Resilience:  Developing Social/Emotional Intelligence, Well-Being, Life satisfaction & Fulfillment

I am a member of these organizations:

     American Psychological Association, Division of Health Psychology

     American College of Lifestyle Medicine

     Association for Prevention Teaching and Research

     Society for Participatory Medicine

 


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