Definition: Total Fitness

In 2010, the Joint Chiefs declared Total Force Fitness as:  “The state in which the individual, family, and organization can sustain optimal well-being and performance  under all conditions.”

They published the definitionsScreen shot 2013-01-07 at 4.09.19 PM of each of the 8 domains & suggested the metrics to measure them.

Then, they set out to train 1000’s of Drill Sergeants to train ALL of the troops – how to help each other – to be Totally Fit!


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