Millions of us act like self-care dummies. Take insomnia. We spend billions on pills that never fix the problem. Few know that a sleep doctor would suggest that we learn a handful of (proven) CBT skills – to END insomnia!
Why don’t we all get smarter … and together … co-create ‘OPEN’ health hubs with the curated knowledge of academic specialists (like the Insomnia Hub)? That way, we’d ALL know which services and products are proven to work … and where to find them.